Best Ankle Protector: How to Choose?

Ankle braces are recommended as a preventive measure for athletes who perform many jumps, such as athletes, gymnasts, volleyball players, footballers, and basketball players. Ankle braces are also often indicated after an injury when resuming activity. But when it comes choosing ankle braces online requires consideration of various factors, as revealed in this article.

How To Choose Your Ankle Protector?  

1. Mobility Vs. Support

In general, fabric ankle protectors are less restrictive than ankle protectors with rigid lateral support. However, some rigid ankle braces offer more flexibility than others. If you practice a sport that requires a lot of movement in order not to injure your opponent, such as a combat sport (for example, boxing), but you still want to immobilize your ankle and have optimal protection, one solution consists of buying one ankle protector of each type. So you can switch between them as needed, depending on your ankle tenderness or the time and activity of the day.

2. Velcro Or Laces

If you intend to use and remove your ankle brace regularly, you may consider opting for an ankle brace with a simple retention system. Velcro makes it easy to put on and take off an ankle brace, but there's one important weak point to consider: Velcro isn't as durable as laces. But be aware that some types of Velcro are stronger and last longer than others. Some ankle protectors have both Velcro straps and laces. Think about a model that will meet your needs or that you prefer before you buy.

3. What Type Of Ankle Problem Do You Have?

The condition of your ankle should dictate the type of ankle brace you choose. You probably don't need as much support if your ankles are healthy. A compression may suffice. If your ankle is a little sicker, reinforce it and protect it from shocks as best as possible.

4. How Long Do You Plan To Use Your Ankle Protector?

Having a nice ankle brace shouldn't be a major concern if you're planning on wearing your ankle brace for a limited period of time. Ankle Braces with velcro straps are ideal for people who only need temporary support and protection. If you need an ankle brace and keep it for a long time, look for a model with durable materials, double stitching, and other features that extend the life of the tool.

5. Choose A Size Or Shoe Size

The more size choices there are, the more likely you are to get an ankle protector that fits your ankle exactly. Before buying, be sure to check the product page properly to find out what size ankle brace you want to buy.

6. Care And Cleaning

Read the instructions and the product page to find out everything you need to do to keep your ankle brace clean and durable over time. Dirty sports equipment contributes to the spread of MRSA ( Staphylococcus aureus) and other dangerous pathogens. Clean your ankle protector and disinfect it regularly if it comes into contact with surfaces where many people have passed (sports machines, etc...).

Price Ranges

Budget- As a general rule of thumb, to understand ankle pricing, more support means more cost. The cheapest types of ankle braces are soft socks and sleeves, between $10 and $20, which compress the ankle area and provide a little support.

Mid-Range- Sports ankle braces designed to protect against ankle injuries are a little more supportive and padded. Expect to pay around $30 for a good orthotic.

High End: the most expensive- athletic ankle braces Canada come with moulded ankle supports and other features that hold the ankle firmly in place. They usually cost around $50. Medical ankle protectors for people with broken ankles are in the same price range.

To choose an Ankle Brace, the important thing is to identify your needs and budget and then choose an ankle protector you like. The ankle protectors can be worn in almost all circumstances with your classic shoes (depending on the model). To relieve ubiquitous pain or even in the case of post-operative rehabilitation, do not hesitate to complete the use of your ankle protector with the intervention of a physiotherapist or other health professional, who will be able to provide you with relief or give a functional treatment in order to fight against painful episodes, to facilitate the healing of your ankle or even reduce the risk of sequelae.